Heather Shugarman

life goal: Make one healthy decision. Then make another. Follow my journey at... read more

Bio

life goal: Make one healthy decision. Then make another. Follow my journey at http://thenheathersaid.com, which was developed as I ran my way to the bright side after a broken engagement, finding a healthier lifestyle along the way. Throughout a process of self-rediscovering, I've lost 50 pounds (and counting). I try to share a genuine, honest look into several aspects of my life on THS, because healthy living is so much more than simply nutrition and fitness.