Maintaining Your Emotional Hygiene

I have written before about emotional hygiene and doing the necessary maintenance on feelings as well as your physical body and household. Health reminders tell us to wash our hands frequently to prevent transmittal of diseases. Did you know you can “wash” your mood, too, and give yourself an attitude adjustment whenever you want to?  Image: the Italian voice via Flickr ...more
 @SabrinaBlogs  Hi, Sabrina: I see your point, and I want to remind you that all new behavior ... more

Maintaining Your Emotional Hygiene

I have written before about emotional hygiene and doing the necessary maintenance on feelings as well as your physical body and household. Health reminders tell us to wash our hands frequently to prevent transmittal of diseases. Did you know you can “wash” your mood, too, and give yourself an attitude adjustment whenever you want to?  Image: the Italian voice via Flickr ...more
 @Kimberly S.  Kimberly, I'm so glad you find it helpful.  You are very welcome.  There are many ... more