Simple and Quick Meditation and Relaxation Techniques

There is a true spectrum of happiness. Happiness as... positive emotion - positive mood - resiliency - contentment - fulfillment - joy - bliss. The higher states of happiness are available through setting the intention of connecting to something greater than yourself.  This intention will bring about a state of peace, tranquility, serenity, calm, and ease that will guide you into states of extreme joy and bliss! ...more
I have two kids, so relaxing isn't always associated with this season. I have to steal the ... more

Ten Ways to Organize Your Papers - Online and Offline

I hear it over and over again from just about everyone I talk to about getting organized. “Help me get rid of my paper clutter. Help me organize the papers I have so I can find them when I need them.” What I have found is that people think this is much harder to do than it actually is. Often they have such difficulty overcoming their inertia that they never even attempt to organize their papers. And once they add in the virtual clutter on their computers just the thought of organizing makes them reach for the aspirin. ...more
I touch a piece of paper once and file anything I can, even if that means tossing it in the ... more

Life Well Lived Moments Sweepstakes 4: Share A Moment and Enter to Win $250

This sweepstakes is now closed. Thanks to everyone who entered! Please check out our new sweepstakes launching December 23 for a chance to win a Kindle Fire!. ...more
I'd have to say right now it's listening to my 4-year-old daughter learn about Jesus' birth and ... more

Craving information, the diabetic version

I wore a small piece of technology on my stomach for three days this week. More than seven years ago, I was diagnosed with Type 1 diabetes, meaning I'm dependent on insulin to maintain "normal" blood sugar levels. I take one kind of insulin each night and I take another kind with each meal. I check my blood sugar with a little finger stick at least six times day.And most days it doesn't bother me....more
@usaschoolmarm I'm going to start wearing a pump soon. Does your daughter like her pump? more