My name is Helen and my passions in life are easy to define. To live as simple and as healthy a life as I can. Always striving to move forward on my journey I have downsized and decluttered to the extent that I am now traveling throughout Europe in a caravan with my hubby and three adorable cats.
The Fit Option is my healthy lifestyle site dedicated to working together as a community to encourage, support and motivate each other to better health. We provide expertise both online and in our retreats for you to create your healthier lifestyle.
Specializing in Yoga, Raw Food, Personal Fitness Training and Motivational Coaching we have something to offer everyone.