10 Minutes

I wish I had a sense of how many times I'd done any of the following:...more

I haven't--I'd heard of it, but had honestly kind of forgotten about it. I will definitely ... more

Holding Out for a Hero

When I was a kid, I used to watch Max Fleischer Superman cartoons with my dad all the time.  As a result, the classic description of the Man of Steel is burned in my brain: "faster than a speeding bullet, more powerful than a locomotive, able to leap tall buildings in a single bound..."  I'm not sure why (maybe this happened in one of the cartoons?...more

Doing something for someone else is a great idea--it can sometimes really help to take the focus ... more

I'm Not Sorry

Here's a topic I've been wanting to address for a while lately: apologies.  Specifically, women, apologies, and exercise.  It's something I've danced around a bit, especially when I've posted about group running, but not something I've had a chance to address directly yet.  Until now!(How ominous is that introduction?  I hope very, because this post isn't meant to be ominous at all and I think some incongruity is in order.)...more

Definitely- men never say things like that, even when they do suck at tennis :p This is ... more

I'm Not Sorry

Here's a topic I've been wanting to address for a while lately: apologies.  Specifically, women, apologies, and exercise.  It's something I've danced around a bit, especially when I've posted about group running, but not something I've had a chance to address directly yet.  Until now!(How ominous is that introduction?  I hope very, because this post isn't meant to be ominous at all and I think some incongruity is in order.)...more

Yes! That's a great advantage to running with a group. When everyone is apologizing for ... more

Embrace: Little Things

Earlier today, Carrie left a comment on yesterday's post that I found really helpful.  Quoth she (that's the second time I've used that expression today!):...more

Thanks for your comment! Upbeat music and dancing around can do wonders--I'll add that to the ... more