How I Lost and Kept 40 lbs Off -- By Eating Green

I like to think my obsession with food is a healthy one. But sitting here, pondering the secrets of perfect sourdough and the merits of homemade ricotta cheese, I realise that the "healthy" part of my love affair with food came only after many years of trial, error, gains and losses. Some of that was body weight - I'm 40 lbs less than I was 10 years ago - but the rest has been learning how to live in way that makes me feel good about myself and comfortable in my own skin. ...more

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