Happy Juan-uary: ABC's 'The Bachelor' Returns With Juan Pablo!

This is a big week, as the highly-anticipated season premiere of a show known for its twists and turns, backstabbing, and foreign accents is finally airing. No, not Downton Abbey. I'm talking about The Bachelor. Image: ABC Medianet ...more
theBitchinWife It's going to be a punny season! -Momomore

14 Tips to Help You Survive (and Thrive!) During NaBloPoMo

If you think it would be too difficult to get through a month of posting every day, I can tell you that it really isn't (honest!), especially if you have a plan. Here are some tips for surviving -- and even thriving! -- during NaBloPoMo any month of the year. ...more
I guess (actually, I know) I'm not too bright, but how do I cross-link my blog? I'm adding it to ...more

PSA: Listen To Your Body!

Show of hands: how many of you listen to your body? Uh-huh. Same here. Over the years I have been a pretty stubborn person when it comes to going to the doctor. I’m not talking about physicals and womanly checkups and such. Those I do, no problem. What I mean is, when something out-of-the-ordinary comes up, I typically dig my heels in for as long as possible (Queen of Denial) rather than call my doctor. I usually make the call once Jim and I get into an argument discussion about how hard-headed I am. ...more
So true!  I found a lump two months after a  mammogram.  It was cancer.  Listen to your body!!more

The First Step To Consistency Is Having Fun.

Are you one of the many people worldwide who made some heavy-duty health and fitness resolutions for 2011, wondering if you'll stick to them or quit before you even get started? As a group fitness instructor, I know firsthand how tough it is for people to develop great habits: each and every year, my class numbers see a huge spike right after January 1st, but by mid-February, everything is back to "normal". I can practically set my watch to this phenomenon....more

A really good point! When you enjoy it, it doesn't feel like a chore either. Or one more thing ...more