Are you a woman who is in transition? Does your life seem to be at cross-road, with some decisions to make? You may be facing a career change, weight gain, peri-menopause, menopause and difficulties in your most intimate of relationships with your husband and your children. I can sympathize with you, because I have been there. In my forties I experienced many of these things. I was gaining weight rapidly. My business was suffering and I needed to re-invent myself, emotionally, physically and mentally. I was in peri-menopause and as a result my mood swings and lack of sleep were playing havoc with my relationships. I had no one to talk to and I had to figure it out myself. And, I did...
This is why I decided to specialize in coaching women through this most important time of their life to help them to deal with the challenges that they maybe facing. It is so important during this time to have a Coach who knows and can empathize with what you are feeling and going through and give you suggestions how to come out the other side. I am that Coach...as the saying goes, "Been There, Done That" and believe me I have come out the other side as a Wiser, Healthier, Inspired and Inspiring Woman, with more energy than I had then. I would love to help you during this challenging, yet exciting and fulfilling journey.
I am the founder of "Sexy Over Sixty," and a pioneer in the field of life coaching and personal empowerment - in fact, I began my coaching career back in 1977, before there were even training courses available. "Sexy Over Sixty" is a boutique life coaching agency with a mandate to empower women to meet the challenges of their mid-forties, fifties, sixties and beyond. I am a sought after speaker, Certified NLP (Neuro-Linguistic Programming) Practitioner/Coach, meditation coach, menopause coach and Counsellor.