Every Woman's Secret Weapon

Work/Life BalanceYou don't need scientists to tell you that working out is healthy—you can feel and see the difference it makes in your body. But when it comes to exercise and staving off cancer, it's what you can't see that matters. The effects of exercise are so powerful that being overweight and sedentary are believed to play a role in 25 percent of cancer cases worldwide, according to the International Agency for Research on Cancer in Lyon, France....more
Correct! Exercise should be apart of our everyday life. It helps in so many ways! more