Lisa Kinder

Lisa Kinder is a professional fitness coach, group fitness instructor, and... read more

Lisa Kinder

Bio

Lisa Kinder is a professional fitness coach, group fitness instructor, and National Bodybuilding figure competitor. Lisa works with clients to create effective programs tailored to fit their individual needs. She is passionate about helping others reach their fitness goals, and her many successful clients can attest to the power of her methods. Lisa also believes that fitness is a key tool for handling physical, emotional, and mental stressors. According to Lisa, “a healthy body is a healthy mind.”

Lisa also has a passion for healthy cooking and overall wellness. It is her mission to motivate others to live a healthy lifestyle, and she works with clients to provide the necessary tools to do so. She gets inspiration from her personal journey of health and self-discovery, and is walking proof that her approach leads to success. Most notably, Lisa has been a National Bodybuilding figure competitor for several years.

Lisa has over 8 years of experience in the health and fitness industry. She has the following certifications and accolades:

  • Certified Professional Personal Trainer by: National Council on Strength & Fitness (NCSF) & National Exercise & Sports Training Exercise (NESTA)
  • BA in Kinesiology from California State University, Long Beach with an emphasis on Body Mechanics and option in Physical Education
  • Aerobic and Fitness Association of America (AFAA) Primary Group Exercise -Certification & Practical Pilates Certified
  • Group X instructor: Bootcamp Circuit Training, High Intensity Interval Training
  • Certified Nutrition Specialist
  • National NPC Figure Competitor & Coach to Competitors
  • Trainer of the Year, 2008, City of Chino Hills