The 40-Day Inner Mean Girl Cleanse: How It Tangled With My Outer Bitch and Lost

I have a long history of negative self-talk, and, although I have been less harsh with myself in recent years, I still manage to be my own worst bully. So, when I came across The 40-Day Inner Mean Girl Cleanse one afternoon in late August, a six-week course hosted by co-creators Amy Ahlers and Christine Arylo, I thought it was probably a good idea to join up. My very recent commitment to sobriety, thoughts about positive personal revolution, and a strong desire to be kinder to myself made this seem like the right step to take. ...more

Hey there...Amy Ahlers here wanting to give a shout out and let you know that I read your ... more

figuring out how this site works...still a bit perplexed by it all...

figuring out how this site works...still a bit perplexed by it all... ...more
thanks, sweet pea!! more