What I Learned From My Whole30 Experiment

When I first heard about Whole30, I thought it was crazy and quickly dismissed it as something I would never try. It requires 100% compliance 100% of the time, and there are way too many restrictions: no dairy, no grains, no sugar, no soy, no legumes and absolutely nothing processed. ...more
Geanna Thanks! Yeah, it was really tough at the end but I had to see it through. more

What I Learned From My Whole30 Experiment

When I first heard about Whole30, I thought it was crazy and quickly dismissed it as something I would never try. It requires 100% compliance 100% of the time, and there are way too many restrictions: no dairy, no grains, no sugar, no soy, no legumes and absolutely nothing processed. ...more
Laurend1985 Yeah, I think it's all that meat!  It's so expensive. more

What I Learned From My Whole30 Experiment

When I first heard about Whole30, I thought it was crazy and quickly dismissed it as something I would never try. It requires 100% compliance 100% of the time, and there are way too many restrictions: no dairy, no grains, no sugar, no soy, no legumes and absolutely nothing processed. ...more
KathleenKelly I think it could be just the thing to kick start weight loss or break through a ... more

What I Learned From My Whole30 Experiment

When I first heard about Whole30, I thought it was crazy and quickly dismissed it as something I would never try. It requires 100% compliance 100% of the time, and there are way too many restrictions: no dairy, no grains, no sugar, no soy, no legumes and absolutely nothing processed. ...more
eisforerin When I searched for reviews of Whole30-that's mostly what I found.  Glowing reviews.  ... more

What I Learned From My Whole30 Experiment

When I first heard about Whole30, I thought it was crazy and quickly dismissed it as something I would never try. It requires 100% compliance 100% of the time, and there are way too many restrictions: no dairy, no grains, no sugar, no soy, no legumes and absolutely nothing processed. ...more
burghchick I think you definitely can lose weight just by eating healthy.  It doesn't have to be ... more

What I Learned From My Whole30 Experiment

When I first heard about Whole30, I thought it was crazy and quickly dismissed it as something I would never try. It requires 100% compliance 100% of the time, and there are way too many restrictions: no dairy, no grains, no sugar, no soy, no legumes and absolutely nothing processed. ...more
bakespace Yeah, I don't see how you can do it as a Vegetarian and not starve.  They do have a ... more

What I Learned From My Whole30 Experiment

When I first heard about Whole30, I thought it was crazy and quickly dismissed it as something I would never try. It requires 100% compliance 100% of the time, and there are way too many restrictions: no dairy, no grains, no sugar, no soy, no legumes and absolutely nothing processed. ...more
Jebbica It kind of was a nightmare!  I like the idea of cutting out the processed foods but the ... more

I'm 35 and I Don't Know If I Want a Baby

Sometimes I want a baby and sometimes I don't....more
I could have written this post myself!  If I have kids I know I would want to stay home for a ... more

What Happens When You Reach the Goal? Outgrowing a Goal-Oriented Blog

I didn't start my blog intending for it to have an expiration date. I don't think anyone does. But that is what happens when you write a goal-oriented blog. It happens with cancer blogs where the writers are each hoping for remission, or weight loss blogs where everyone is hoping to get healthy. Reaching your goal means losing your place in the community. Your story is over. You've reached the finish line. Except you haven't. Because there is no finish line when it comes to the need to write your story or gather support through the blogosphere. Especially coming through an experience where charting your journey feels like an emotional necessity. Blogging is a way of documenting a journey, but what happens when the journey veers off into an entirely new direction but your readership remains the same? ...more
I see a lot of people who think they need a different blog for for everything they want to write ... more

I Log Every Single Thing I Eat. Here's Why.

I've gotten a lot of questions about how I maintain my weight and what kind of diet I follow, so today we're going to talk a little about logging food and how it works for me and might (or might not) work for you....more
I agree! I track every single thing I eat as well and have been for years without missing a ... more