Dr.Lorraine Williams

I am a full time TrackMom, part-time Chiropractor. Helping with... read more

Dr.Lorraine Williams

Bio

I am a full time TrackMom, part-time Chiropractor. Helping with Lauren’s training and all the other activities that drive her little engine. 

I hope to introduce the concept  at TrackMom.com  that a little positive sports intervention  with,  Chiropractic,  body work, healthy eating , proper diet, nutrition  hydration, rest, good balanced age appropriate training and  of course some  fun along with healthy competition  goes a very long way.

I am the co-author of my first book titled:

“Runners Take Your Mark : The Parents Guide To Youth Track and Field ”