Fat Shaming is Never Cool, Even Coming from a Famous Plant-Based Blogger.

I recently had to stop following a popular female blogger (I’ll call her The Blogger here) who was a big inspiration to me since the beginning of my vegan journey. Here’s what happened. The Blogger (who will remain unnamed because I still have respect for her and her privacy) was one of the very first plant-based writers and cookbook authors who showed me through her work that cooking tasty, oil-free plant-based meals was easy and fun ....more

Exploring Western Olympic Peninsula: the Pacific Coast in La Push, Vegan Food in Forks, and Giant Trees in the Olympic National Park

Recently Rob and I realized that the daily grind was getting a bit too unbearable, so we made a decision to take a quick overnight trip to the Western Olympic Peninsula in our home state of Washington. I’ve been so grateful that two years ago we decided to move to the Pacific Northwest, which turned out to be more beautiful that we ever hoped for. In the two years that we’ve lived here, we’ve discovered so many amazing places, and continue to find more every month ....more

Healthy, Skinny, Fit: My Long and Winding Road to Body Acceptance

Ooh, things are about to get real. As I grow more and more dissatisfied with the be-perfect-or-get-out nature of social media presence of countless health and fitness celebrities and #fitspiration gurus, my desire to raise my middle finger to this culture of perfection has grown proportionately. Today I want to talk about the battle that I’ve quietly fought for years, and why the time has come to put an end to it ....more

New Recipe: Vegan Fajita or Taco Filling with Soy Curls, Peppers and Onions

I know it’s been a while since I posted a recipe here, so today I’m excited to share with you one of our current weeknight favorites – Vegan Fajita or Taco Filling made with soy curls! This recipe is so simple that for a while I didn’t even consider it blog-worthy. But since the demand for easy, quick and tasty vegan meals is always there, here we go: Back in our pre-vegan days, fajitas were one of my favorite...more

I’ve Decided to Stay Vegan – and Here Are 10 Reasons Why

Believe it or not, I don’t have a lot of vegan friends on my personal Facebook page. Whenever I happen to meet a cool vegan person, I sometimes get too lazy to look them up and send them a friend request. So when a vegan Facebook friend of mine recently announced that he was getting off the vegan grid after advocating for it for many years, I felt a familiar tinge of disappointment ....more

Our Vegan Adventures in San Francisco Bay Area: Millennium Restaurant, Davey Jones Deli, Smart Alec’s, Blossom Vegan Restaurant.

So 2016 is in full swing, and I finally have a new blog post for ya! Even a few months ago, I wouldn’t have expected to start it off with travel adventures, but here we go – we recently went to visit Rob’s side of the family in San Francisco Bay area, and in...more

Top Ten Most Popular Posts in 2015: Vegan Food, Marathoning, and the Never-Ending Search of Awesomeness

Oh my, is the year almost over? Time flies when you’re having fun, and there’s definitely been plenty of that going on here...more

How to Become Your Healthiest Self by Ditching Your Protein Obsession: Dr. Garth Davis Explains It All in His New Book (and I’m Giving Away a Copy!)

If you’ve been following Vegan Runner Eats for a while, you’ve probably noticed that I’m a big fan of the health aspect of the vegan diet. I especially love it when the facts are presented by highly versed scientists and medical professionals who have devoted their career to studying the connection between plant-based diets and our health. This is why today I’m very excited to bring to your attention a recently published book by Dr ....more

Vegan Girl Power Series, Episode 1: How Lacy Davis Overcame an Eating Disorder, Gained Strength and Started Helping Others Become Vegan Superheroes

Hi all! It’s been some time since I published a new post here, so I’m glad to break the silence today with a new series of posts that I’m going to call Vegan Girl Power! My last post about my experience with training for a bikini competition resonated quite a bit with you guys, which sparked a thought that it would be great to share stories of other vegan women who embraced lifting weights and shed the pressure of the society to look a certain way ....more
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