Good Bugs vs Bad Bugs in the Garden

A quick visual card to identify the bugs you find in your northeast garden to be sure you are hand picking the right “bad guys” and leaving the “good guys” to do their jobs. ...more

Testing my Genes: Is it Luck or Fitness

Regular readers know I have been told how "lucky I was" for my "thin" genes.  Many of my fitness friends actually tell me they hear the same, "you are so lucky to be naturally thin" from their friends and family as well.  Of course, my readers also know that I incorporate exercise into life on a daily basis, along with good nutrition....more
No matter whether we think that we're lucky enough to be thinner in our natural state or someone ...more