Red Bell Pepper Relish

Making your own Red Bell Pepper Relish is very easy and so much better than anything you can buy in the store. This relish makes a nice complement to many foods. You can skip fancy sauces or marinades and instead use the red bell pepper relish to finish off your dish ....more

Ricotta and Sun Dried Tomato-Stuffed Chicken Breasts

This mouthwatering dish is very tasty. A flavorful mixture of...more

Overnight Quinoa and Oats in a Jar

A supercharged breakfast delight that takes only few minutes to prepare. Nutritious and filling, I love this Overnight Quinoa and Oats in a Jar. Packed with nutrients, this is the perfect breakfast to start the morning ....more

Oat Bran-Health Benefits

Sprinkled on yogurt and salads, or added to the preparation of pancakes, muffins, cakes and even bread, oat bran can be incorporated in our daily diet. With his health benefits, oat bran is a must. Oat bran has become an essential ingredient to special diets and slimming health plans ....more

Whole Wheat Raspberry Chocolate Scones

Raspberries and Chocolate are longtime friends and they do their part to liven up these scones. Whole Wheat pastry flour created a tender, flavorful scone. The chocolate creates wonderful goodness, especially when these scones are served warm ....more

Lentil Soup

There is something comforting about lentils. They are nutritious and healthy. Delicious, hearty and easy to prepare, lentil soup delivers plenty of good nutrients to the body ....more

Slow Cooker Chicken Thighs with Prosciutto

A taste of Italy in one dish?...more

Thai Coconut Soup

This Thai coconut soup is one of my ...more

The Spiralizer- A Great Kitchen Gadget

Are you familiar with Spiralizer machines? – Handy for turning vegetables like zucchini into curly pasta-like strands. This handy slicer creates beautiful mounds of julienne squash, carrots, zucchini, cucumbers and other vegetables for garnishing, toppings, and create recipes ....more

What to Eat for Lunch to Lose Weight

Lunch can be boring and we are often tend to eat sugar and simple carbs. Like it is important to plan your breakfast and carry some healthy snacks with you, it is also important to plan your ...more