3 Decadent Dairy-Free Ice Cream Recipes

I love ice cream, especially in the summer. When craving for something sweet and cold, homemade ice cream is a real delight. By making your own ice cream, you can determine exactly what goes into it, choosing healthy ingredients ....more

Chocolate Oat Bars

A powerfully energizing treat, these antioxidant Chocolate Oat Bars are seriously 100% fabulous. The convenient nutrition of these yummy bars has made them a favorite among my clients. Double the batch and wrap them up, and stick them in the freezer until you need a fabulous treat ....more

3 Anti-Aging Smoothie Recipes

Chia Sunrise Smoothies are a great way to get all of the nutrients you need for beautiful, gorgeous, glowing skin. Try replacing highly-processed food by tossing nutrients-rich fruits and vegetables into your blender. They are easy to make and easy to take with you ....more

Mango on a Stick

Share It’s mango season here in Florida. Sweet and refreshing, mangoes are rich in vitamins A and C, beta-carotene, potassium, and fiber. And, when served on a stick, mangoes become fun to eat ....more

Eggplant Caponata

A Sicilian condiment, good on its own or served as a side dish. Made with tender eggplant, celery, capers, red pepper, pine nut, olives and tomatoes. The quality of the ingredients is important ....more

Dessert Maki – Chocolate Rolls

This is a tropical dessert. ...more

Grilled Chicken with Mango Salsa and Paella Rice

Mixing and mingling global flavors bring a fresh spin to classic dishes. ...more

Lemon Cheesecake with Almond Crust

This Lemon Cheesecake ...more

Mexican Black Bean Lasagna

This Mexican Lasagna is made with layer upon layer of spectacular ...more

Red Bell Pepper Relish

Making your own Red Bell Pepper Relish is very easy and so much better than anything you can buy in the store. This relish makes a nice complement to many foods. You can skip fancy sauces or marinades and instead use the red bell pepper relish to finish off your dish ....more