7 Deadly Skin Sins

OK, so these practices may not be DEADLY, but your skin is your body's largest organ and the first thing people notice when they see you so why not take care of it?  Your skin is with you all your life, constantly regenerating and changing (for better or worse.) While I may not be Ponce De Leon, I can give you some tips to keep your skin looking healthy and youthful....more
And the other thing to avoid wrinkles is learn to carry your face like a "Real Housewife", you ...more

Save Your Skin this Winter

It's that time of year... the cold weather and dry heater air take a toll on our skin, but not this year!  Save your skin this winter by remembering these two things:  Exfoliate and Moisturize. Soften your Skin - Have you every applied so much lotion that it just disappears into your skin without really doing much?  Or do you sometimes see small flakes coming off your skin while you are rubbing in a body creme?  If so, you are skipping an essential step in your skincare regime - exfoliation. ...more

5 Reasons to work out NOW!

5)  Get Great Skin - Exercise improves blood flow which makes it easier to transport nutrients to the skin.  Additionally, sweating during exercise helps cleanse toxins out of the pores.  The result is clean, healthy, beautiful skin with a natural glow. 4)  Get Friendly - Taking a class a gym or just running along a popular trail, you will see a lot of people smiling.  People are generally in better moods when they exercise (see below) so take advantage and make some new friends!...more

All-Natural Miracle Hair Product: Coconut Oil

When I was a little girl, my mother used to massage my scalp with coconut oil and braid my hair before bed every night. At the time, I thought that coconut oil only make my hair smell funny and excessively greasy. Fast forward twenty years later and I am the one massaging coconut oil in my scalp and braiding my hair before bed (not every night, but at least once a week) AND I'm recommending it to all my clients! ...more
oooooh! I've heard a lot about coconut oil. I think I would like to try this! Where do I buy it at?more