Coconut Curry Soup with Chickpeas

I know….I know....more

White Bean Soup with Kale

Did you know that next to cancer and heart disease, blindness is the biggest health fear that most people have? ...more

Black Bean and Quinoa Veggie Burgers

This post is brought to you by Blue Diamond Almonds. These nutrient-rich Black Bean and Quinoa Veggie Burgers are loaded with hearty goodness and they pack a powerful protein punch. ...more

Honey Roasted Almond Butter

This Honey Roasted Almond Butter is hands-down the best almond butter I’ve ever had!!...more

A Healthy Date Shake

When I make shakes, I feel “less is more” when it comes to sweetness....more

Taco Bowls with Spanish Quinoa

These protein-loaded Taco Bowls with Spanish Quinoa are a new fast- food-to-make-at-home favorite of mine....more

Spanish Quinoa

I love good Spanish Rice (especially...more

Tomatillo Salsa Verde

When it comes to Mexican food, I tend to be a creature of habit. ...more

Benefits of Blueberries

Blueberries are a powerhouse superfood containing antioxidant and anti-inflammatory compounds that help to ward off major disease like Alzheimer’s, diabetes, heart disease, and some types of cancer. The compounds in blueberries also help keep our memories sharp. Blueberries are the ultimate memory food....more

Healthy Peanut Butter Cups

These Healthy Peanut Butter Cups are OMG...more