Everything You Ever Wanted to Know About Milk Kefir

This massively informative post on the benefits of kefir milk...more

How to Make Homemade Milk Kefir

If you’re asking...more

No Bake Chocolate Cherry Almond Tart Recipe

We are so in love with this no bake chocolate cherry almond tart recipe, that we made it (and ate it) three times this month! It’s an easy summer dessert that doesn’t heat up your kitchen during the hot months. That’s right, no oven or stove needed! ...more

Goat Cheese Stuffed Prosciutto Wrapped Asparagus Recipe

This goat cheese stuffed prosciutto wrapped asparagus recipe is so easy to make, your toddler can can help you! I’ve taught prosciutto wrapped asparagus for years in my kids’ cooking classes, but it was actually Corban’s idea to add the goat cheese, so I thought I’d let him teach you how to make them. HOW.. ....more

How to Stir Natural Peanut Butter the Easy Way

How to stir natural peanut butter? Who cares? Well, if you eat natural peanut butter, you totally understand the pain of repeatedly...more

A Fun Colorful Asparagus Side Dish

This easy balsamic strawberry asparagus recipe turns cheap balsamic vinegar into a sweet syrup to drizzle on roasted asparagus with strawberries and basil. EASY ASPARAGUS RECIPES This time of year we go through at least a pound of asparagus a week. ...more

Easy Healthy Giant Breakfast Casserole for a Crowd (Great Mother’s Day Brunch!)

This easy overnight ham and veggie breakfast casserole recipe is the perfect solution to entertaining for breakfast or brunch, without having to spend a bunch of time in the kitchen the morning of. It’s also a great recipe for church potlucks! HEALTHY BREAKFAST CASSEROLE Oh friends ....more

Red White and Blue Fruit Salad Recipe

This easy red white and blue fruit...more

Dairy Free Chocolate Milkshake Recipe for Breastfeeding Moms

This dairy free chocolate milkshake recipe is a breastfeeding mama’s new best friend! During pregnancy and postpartum it’s pretty common to crave sweet indulgences like ice cream and chocolate. But for many breastfeeding moms, a dairy protein intolerance in baby can lead to mama having to cut out dairy products ....more

Strawberry Kiwi Water Recipe and the Health Benefits of Infused Water