Garlic Sriracha Salmon

When people find out that you are a “dietitian and a food blogger”, they assume that you always eat well-balanced, fancy meals that are beautifully plated every night. I can’t speak for everyone but that’s not nearly how things are with...more

Blogger of the Week : Kaila Proulx @ Healthy Helper Blog

I had the pleasure of meeting Kaila, the blogger behind...more

Neat Foods Review + Giveaway

I had no idea about “Neat”...more

Blogger of the Week : Shashi @RunninSrilankan

I’d like to welcome everyone to our first installment of “Blogger of the Week” series. For details, please check this post...more

Carob Walnut Energy Balls

These carob walnut energy balls are a direct inspiration from a dessert (carob walnut halva) I had...more

Announcing “Blogger of the Week” Series

I have yet to sit down and think about my goals for 2015 but I know that I want 2015 to be a year of ‘adventure’ and ‘community’. I am not even sure what all that means but I’d like to be more adventurous and build a better blogging community this year. I started blogging back in 2011 out of boredom but over the years, it has grown to be more than just a creative outlet ....more

Nourish Bowl : Black Rice, Roasted Veggies, and Eggs with Toasted Sesame Seeds

I hope everyone had an awesome holiday!! I woke up to this view on New Year’s day; my day involved frolicking around the city drinking coffee and gorging on dumplings and croissants. Besides that, there was plenty of laughing with friends and reminiscing our college days ....more

Easy Thai Green Curry {Vegan & Gluten-Free}

“We tend to forget that happiness doesn’t come as a result of getting something we don’t have, but rather of recognizing and appreciating what we do have.” —Frederick Keonig Past few days have been blissfully relaxing with plenty of time to reflect on my year of 2014. ...more

Bombay-Style Chicken with Red Split Lentils

One of my goals for next year is to learn how to properly cook home-style Indian food that’s fairly simple to make, delicious and nutritious at the same time. ...more

Buddha’s Herbs Wings Tea {Review}

I have been a huge fan of Buddha’s Herbs Tea for almost a year now. Remember the review I did with different types of teas? Recently, they launched a new tea called “Wings Tea” and asked me if I wanted to try it out ....more