10 Chemical Additives Lurking in Gluten-Free Foods for Kids

Think all gluten-free foods marketed for kids are healthy? Think again. Food labels have become increasingly difficult to understand ....more

Book Review – Toxic Free: 70 Recipes for a Toxic-Free Home

Did you know that toxic chemicals could be lurking in everything from your household cleaners to make-up to baby products? Yes, baby products! Sadly, toxic and carcinogenic chemicals are everywhere – especially in store-bought household cleaners, personal care products, baby care products and beauty care and make-up ....more

Book Review: Gluten Free & Grain Free Breads, Batters & Doughs

One of the books I was most excited to read in the VGN Fall Into Health Book Bundle was Gluten Free & Grain Free Breads, Batters & Doughs by Halle Cottis of Whole Lifestyle Nutrition. Why? Anyone who’s had to give up gluten or grains will admit that breads are the ONE food they miss the most ....more

November Giveaway – $400 Amazon Gift Card

Each month I ask you to vote for giveaway prizes you want to enter to win here at Don’t Mess with Mama. Prizes range from eco-friendly products for families and kids to kitchen gadgets and much more. Give me your suggestions for future giveaways because I want you to win what you want ....more

Creamy Sweet Potato Soup with Maple Cream and Bacon (Gluten Free)

One thing I love about fall is the all the yummy fall produce, such as pumpkin, squash, yams and, of course, sweet potato. They all remind me of Thanksgiving dinner – one of my favorite meals of the year. We make one dish for Thanksgiving that’s a simple sweet potato with fresh whipped cream and a drizzle of maple syrup that is simply delicious ....more

How to Make Your Own All-Natural Air Freshener

We all have a spot in our home that’s an odor magnet. It could be a shoe closet, hamper, bathroom, garbage can, a musty closet or a diaper pail. Our spot is our bathroom trash can ....more

65+ Healthy Living E-Books, Podcasts, Video Classes & More for $39 (retail value $2,000+)

Are you looking for new, healthy recipes made with real food ingredients for your family? Do you want natural solutions and remedies to common health issues, such as insomnia, eczema, PMS and more? Are you looking for DIY gift ideas or ideas to go green for the holidays? ...more

Gluten Free, Real Food Recipes for Kids – ON SALE NOW

I’m thrilled to announce the launch of my new book, Gluten-Free, Real Food Recipes for Kids. I wrote this book with YOU in mind. Parents who want to provide kids with wholesome meals without artificial colors, preservatives and other additives ....more

Cultural Kitchen Tour Brazil: Sweet Plantains

What is a Cultural Kitchen? Every kitchen has a personal story....more

Fresh Berries with Coconut Whipped Cream

This is a simple dessert that features fresh berries and coconut whipped cream. It’s a snap to make – just 4 ingredients – and it’s gluten free, grain free, vegan and dairy free. This recipe is definitely a crowd pleaser ....more