TEE HEE HEE HOW IS IT ALMOST FEBRUARY IT'S AS THOUGH TIME PASSES EVERY SINGLE DAY

HOLY SHIT IT'S THE LAST DAY OF THE MONTH IF I DON'T POST A LIST OF SOME OF THE SHIT I POSTED THIS MONTH YOU WILL HAVE FORGOTTEN THE COOL STUFF I DID LIKE GO FOR A RUN AND MAKE OATMEAL PLEASE CLICK ON THESE LINKS OF POSTS YOU JUST READ LIKE LITERALLY DAYS AGO SO I MAKE MORE ADD MONEY ....more

No1 Curr

Life is stressful, but lifts are good. ...more

Blogging Once A Week? Blogging Once A Week.

Winter in Los Angeles has its perks. ...more

The Hardest Part About Updating This Blog Is My Dick

At some point I'll have actual muscles to show off, but I like pretending anyway.Back up to 195lb in DL land this week. ...more

Routine Is Good.

Since last we met I killed another DL session, plus two supplemental weight lifting sessions. ...more

Coan Phillipi Week 5 + NEW BELT

Listen. ...more

The Contest Is Over, But The Gluttony Continues

Ate my fill yesterday.In addition to dogs and babies, I ate enough to gain 10lbs. ...more

Life Is Pretty Great

Set a 10lb PR last night (x2) on my deadlift.12 hours later I pulled 195lb again, plus 99 other reps (much lower of course) for a stupid 100 reps in 30 minutes challenge online ....more

Coan Phillipi Week 3 Day 2

I feel like my arms are going to fall off. ...more

Porking Up and Pumping Up

Food:Breakfast: ...more