On the 12th Day of Christmas, My Hormones Said to Me…

This Christmas, it's a hormone-filled holiday, thanks to our old friend’s perimenopause and menopause. Pour yourself a cup of spiked eggnog and sing along with me....more
Really cute!!  Love the Chanukah version!more

A Look at Menopause Through the Ages

Suffering from menopausal hot flashes? No problem! Just take some opium and call me in the morning. Or perhaps you'd prefer a little cannabis?...more

Knowing Heart Attack Symptoms Could Mean Life or Death for Women

The medical community has placed a great deal of emphasis on heart health, from preventive measures such as exercise and nutrition to recognizing the symptoms of a heart attack....more

Hosting the Holiday Meal Menopausal Style

No sooner did you catch a passing glance at the autumn leaves, than it’s time for the holidays—stressful under the best of times but even more so when menopausal hormones wreak havoc with your mind and body....more

Happy Menopausal Thanksgiving

The holidays are upon us....more

Does Menopause Have You Pulling Your Hair Out?

So, you’ve soldiered through the hot flashes and weight gain associated with menopause for months and just when you thought you were on top of things, things on top become your new focus....more

How to Maintain a Healthy Relationship - Even During Menopause

My husband, David, and I have been married 37 years. What's the secret to the longevity of our relationship? I'm no expert, but I know I have never stopped dating David! We are still in love and enjoy being with each other....more

Ho-Ho-How to Cope with Pre-Holiday Stress

It's a mathematical fact: Your level of stress is inversely proportional to the proximity of the holidays. As the days between now and the holidays decrease, your stress level is certain to increase....more

Don't Let Monstrous Menopause Symptoms Scare You

At Halloween time, you might be afraid you'll eat all the Halloween candy before you hear your doorbell ring and that first chorus of "Trick or treat!" For many menopausal women, that's the least of their fears!...more
Thanks for the list. I'm 47 and still not showing any symptoms but figure it is just a matter of ...more

HPV and Menopause – Pelvic Exams 2014

Most of you are used to getting a Pap smear during your annual visit to the gynecologist, but now some health authorities are recommending the age-old Pap be replaced by a new test designed to detect cervical cell abnormalities just about the...more