A time for risk...

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2 weeks and counting

 I have been thinking about all the risks that I take in my daily choices...I just began reading The Power of the Female Brain by Daniel G. Amen and I am forced to think about the great risks I've been taking everyday by not loving my brain....more
Wow. That book sounds terrific. Is it a tough read? An easy read? I would love to check it ...more

Evolution of a Subtle Language

ok...so here goes. My first post as a mindful, secure woman...My goal is to train myself to not be catty. Through techniques and tools I will show you how to be a better woman and change the way you think.  ...more