How Do You See It? The Difference Between Success and Failure

You’ve all heard of “Vision Boards”, right? That idea that if you take images of things you want and put it on a board, you’ll get them. I’m sure there’s more to it but that’s the cliff notes version ....more

Savor: Make It Paleo II Book Review and Recipe

Recently, I’ve been in a slump. Well, a food slump…to be more precise. When you cook all of your own meals from scratch and are trying to have time to do other things in your life as well, it’s easy to stick to the same few dishes; quick things like salad, eggs, and stir fry ....more

Knowing vs. Believing

“I know, I know” I’m sitting on my kitchen floor cramped between the cabinets and my fridge as I talk to my mom on the phone. I’ve just had a slight meltdown about a project to which I had committed that wasn’t going particularly well at the moment. After spending a good five minutes vividly The post Knowing vs ....more

Study: Time for a Pivot

Two years ago I started this blog with hopes of motivating people to change their lifestyle as I had changed mine. My brain was overflowing with post ideas. I’d spend hours writing and researching each post ....more

Simplify: Is this real life?

Do you ever wonder if life is a real thing? Like, maybe we’re all just dreaming. Or maybe we’re all living in the matrix ....more

Study: Start Where You Are

Have you ever gotten a Facebook friend request from someone and been absolutely clueless as to who they are or how you know them? That happened to me today. I searched this woman’s profile looking for some sort of commonality but there was absolutely nothing ....more

Study: Why Part 2 – Sometimes You Need a Reason

A year and a half ago I started this blog so that I could tell the world that they should be healthier. Four months ago I moved across the country and things got a little crazy. I was living in a new place with new restaurants, new people, a new job, and an all new The post Study: Why Part 2 – Sometimes You Need a Reason appeared first on Equally Yolked Blog ....more

Study: Omega 3s and a Guest Post

Thanks for reading Study: Omega 3s and a Guest Post, a post from the blog Equally Yolked which is a blog for Christians who want to become physically healthy. You guys miss me? I know I haven’t been exactly…er….active…on my blog lately ....more

Study: Why?

Thanks for reading Study: Why?, a post from the blog Equally Yolked which is a blog for Christians who want to become physically healthy. A while ago, I found myself questioning everything I had been working towards. Everything I’d based the past year of my life on was now hanging in the balance between certainty and uncertainty ....more

How to Stay Fit While on Vacation

Thanks for reading How to Stay Fit While on Vacation, a post from the blog Equally Yolked which is a blog for Christians who want to become physically healthy. “We had a fantastic vacation and the food was amazing, I gained at least five pounds.” It seems like this is one of the most common things people say when talking about their vacation. They’ll go on and on about how amazing the food was and then comment about how they may have gotten slightly chubbier during their time off ....more