"Killer Legs" Home Workout

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I know what workout I'm adding to my routine this weekend! Thanks for sharing :)more

Jiggle Free Arms

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Circuit your way to Lean

Circuit Training by Fit Fabulous Forever  There’s nothing better than a good old-fashioned circuit workout.  I designed this one to be challenging but doable....more

Blast Fat in 20 Minutes

  Have I got a workout for you!  In 20 short minutes you are going to blas...more

Fried Apple Pies

  Fried Apple Pies ...more

All New...NO-SUGAR-CHALLENGE and More

  T...more

The N0-SUGAR-CHALLENGE...Round 3

Have we got a deal for you!...more

Strong is Sexy

    I slipped on my workout gloves, grabbed a bottle of water, and walked toward the gym door....more

Thank you so much for the nice compliment! You are so kind.

Gale ...more