SCD GAPS Diet Raspberry Ice Cream Recipe {#ProgressiveEats}

SCD GAPS Diet Raspberry Ice Cream is made with just three ingredients – no ice cream machine required. Who doesn’t love ice cream, especially homemade ice cream. This Raspberry Ice Cream is made with just three ingredients – homemade creme fraiche (SCD and GAPS Diet friendly), frozen raspberries and honey ....more

Sauteed Swiss Chard with Carrots and Celery Recipe

Sauteed Swiss Chard with Carrots and Celery is a deliciously easy way to prepare this healthy vegetable. I’m always looking for new ways to get my boys to eat leafy green vegetables. Out of all the vegetables, I’ve found leafy green veggies to be the hardest sell ....more

SCD GAPS Diet Sour Cream Creme Fraiche Recipe

SCD GAPS Diet Sour Cream Creme Fraiche is naturally virtually lactose free and makes the perfect base for a rich and creamy ice cream. Recently, I’ve been trying a few basic SCD GAPS Diet recipes as part of the learning process about the SCD and GAPS diet. The first recipe I tried was homemade fermented yogurt made in a dehydrator that regulates temperature very well ....more

Gluten-Free Tomato Pie Recipe (SCD GAPS Diet)

This Gluten-Free Tomato Pie is scented with rosemary and basil. It’s perfect for lunch or as a side dish. Have you ever tried tomato pie? ...more

Homemade SCD GAPS Diet Mayonnaise Recipe

Homemade SCD GAPS Diet Mayonnaise is so easy to make and so much better than store-bought. Have you ever read the ingredient label on a jar of mayonnaise? Here’s the ingredient label for a popular mayonnaise brand (their olive oil version): WATER, SOYBEAN OIL, OLIVE OIL, WHOLE EGGS AND EGG YOLKS, MODIFIED POTATO STARCH, VINEGAR, SALT, SUGAR, LEMON JUICE, SORBIC ACID AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), NATURAL FLAVOR, PAPRIKA OLEORESIN As you can see, there’s actually more soybean oil than olive oil in the product, and there are other ingredients that aren’t used in homemade mayonnaise like modified potato starch, sorbic acid, calcium disodium EDTA, and natural flavor (the term “natural flavor” could contain as many as 50-100 ingredients and is often highly processed) ....more

Homemade SCD GAPS Diet Yogurt Recipe

This Homemade SCD GAPS Diet Yogurt is fermented for 24 hours, making it virtually lactose free and easier to digest. Enjoy with fresh fruit and honey for breakfast for an afternoon snack. Have you heard of the SCD or GAPS Diet? ...more

Grilled Asparagus with Mint Feta Pesto Recipe

I’m a lover of condiments. If you could only see all the little jars of sauces and bottles of hot sauces in my refrigerator, you might wonder what I do with all of them. A good condiment can elevate...more

Gluten-Free Banana Chocolate Peanut Butter Quick Bread Recipe

This Gluten-Free Banana Chocolate Peanut Butter Quick Bread is perfect for breakfast or as a healthy snack. Imagine a banana dipped in peanut butter and chocolate. That’s what this quick bread is all about ....more

Grilled Thai Curry Cilantro Garlic Chicken Recipe

Although it’s not quite summer, it sure does feel like it. School is almost out, my college boys are home, and grilling is back. We finally decided to invest in some outdoor furniture so we can spend more time outside this summer ....more

Copycat Mrs Green’s Hail To The Kale Salad Recipe

This copycat version of Mrs Green’s Hail To The Kale Salad is additively good – you’ll want to make a big batch and eat it for lunch throughout the week. A while back, I went to a church retreat...more