12 Healthy Summer Beauty Tips

Follow these 12 Healthy Summer Beauty Tips to refresh, rebalance and reenergize your body, mind, and spirit this summer. I always look forward to summer. It’s a great time to refresh, reenergize and rebalance my body, mind, and spirit ....more

Grilled Brazilian Rub Salmon Recipe

Grilled Brazilian Rub Salmon is perfect for summertime. The rub is delicious and very kid-friendly. Grilled Brazilian Rub Salmon is a recipe I’ve had for years ....more

Vietnamese Dipping Sauce (Nuoc Cham) Recipe

Vietnamese Dipping Sauce (Nuoc Cham) is a condiment that is served with virtually every Vietnamese meal. Vietnamese Dipping Sauce (Nuoc Cham) graces the tables at almost all Vietnamese meals. There are many variations of this recipe ....more

Chinese Five Spice Ground Turkey Zucchini Noodles Recipe

Chinese Five Spice Ground Turkey Zucchini Noodles...more

Touring MegaFood’s Factory

This is a recap of a day touring Megafood’s Factory, and exploring their whole food supplement production facility. Recently, I spent a day touring MegaFood’s factory in New Hampshire. It was the kickoff for all of the new brand ambassadors ....more

Summer Tomato Salad with Sherry Vinegar and Shallots

This Summer Tomato Salad features heirloom tomatoes in a light but flavorful sherry vinegar dressing. Heirloom tomatoes are so beautiful, each with their own shape, color, and taste. I sampled this Summer Tomato Salad with Sherry Vinegar and Shallots at our local farmer’s market and loved how simple it was to prepare ....more

Grilled Vietnamese Lemongrass Cilantro Chicken Recipe

Grilled Vietnamese Lemongrass Cilantro Chicken is delicious...more

Thai Chicken Satay Recipe

Thai Chicken Satay Skewers are perfect for summer barbecues as an appetizer or dinner. These chicken skewers make perfect party food during the summer, either as an appetizer or for dinner. Thai Chicken Satay Ingredients The ingredients for this recipe are available in most supermarkets these days, including fish sauce (look in the Asian grocery section) ....more

Thai Peanut Sauce Recipe

This Thai Peanut Sauce is a classic dipping sauce for Thai Chicken Satay or Beef Satay. Thai Peanut Sauce is a classic sauce that’s served with Thai Chicken Satay or Thai Beef Satay. I make this throughout the summertime ....more

Thai Barbecue Pork Chops Recipe

These Thai Barbecue Pork Chops are moist, juicy and so flavorful. Know Your Food Source I believe in knowing where our food comes from, and how it’s been treated. I strive to feed my family chemical-free, hormone-free food that’s been raised with care wherever I can ....more
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