Skinny Single-Serving Triple Chocolate Mug Cake

An easy recipe for a healthy chocolate mug cake with chocolate chips & a dark chocolate drizzle. Ready in 10 minutes & only 126 calories! ...more

Sunday Spotlight

While pawing through my family’s collection of DVDs this past Friday night, searching for something to watch while cuddled up in a warm blanket as rain poured down outside, I came across one my grandfather gave us over a decade ago: You’ve Got Mail ....more

VIDEO: Lemon Poppy Seed Energy Bites

An easy recipe for a healthy snack that tastes just like lemon poppy seed muffins! Completely guilt-free & packed with 17g+ of protein! ...more

Healthy Blueberry Oatmeal Breakfast Cookies

An easy recipe for healthy oatmeal breakfast cookies full of juicy blueberries! Made with no butter, refined flour or sugar & only 77 calories! Click here to PIN the recipe and save it for later! ...more

Flourless Chocolate Chunk Brownie Bites

The easiest recipe you’ll ever find for extra fudgy brownies! You just need a blender—no bowls required! No butter, oil, flour or refined sugar either & only 44 calories! ...more

Sunday Spotlight

Since the day after New Year’s, my small California town has experienced almost nonstop rain, from barely misting and light sprinkles to full-blown downpours and thunderstorms. At one point, my mom and I joked that we must have been magically transplanted to Seattle—this weather is not normal for us! ...more

Raspberry Almond Mini Muffins

An easy recipe for mini muffins full of fresh raspberries that practically taste like cupcakes! No butter, refined flour or sugar & only 35 calories! ...more

Healthy Banana Oatmeal Snack Cake

An easy recipe for a snack cake full of fresh bananas. With no butter, refined flour or sugar & only 101 calories, it’s healthy enough for breakfast too! Click here to PIN the recipe and save it for later! ...more

Mini Chocolate Chip Peanut Butter Cookies

An easy recipe for bite-sized peanut butter cookies full of chocolate. They’re chewy, full of flavor & no butter, oil, refined flour or sugar. Only 46 calories! ...more

Sunday Spotlight

My grandparents hosted a small party a few days after Christmas, so my family and I drove down to Southern California to attend. Partway through the evening, one of Grandpa’s friends and his wife (both recently retired doctors!) asked me what I did for a living ....more
Menu