Get Your Sexy Back!

Learn more about Go Girl Energy Drink!Go Girl Warm Up Jump Rope 100xJog in Place with High Knees 50xJumping Jacks 25xComplete 5 roundsSuper Set Upright Row with One Arm Row for 3 sets.(1 Set = 10 repetitions of Upright Row, 10 repetitions of One Arm Row (right arm), One arm Row (left arm)Upright Row...more

Cardio Bootcamp by Go Girl

Learn more about Go Girl Energy Drink! 5 Round CircuitRound 1: Perform each exercise with the given number of repetitions (50 - 10).Round 2: Perform each exercise with the given number of repetitions (50 - 10).Round 3: Perform each exercise with the given number of repetitions (50 - 10).Continue for 5 complete rounds.Jump Rope 50x40 Alternating Step Ups...more

Tank Top Arms