Trending Now: JustFab Review Proves Healthy on The Wallet

Thank you to JustFab for making this conversation possible. As always, all opinions in this JustFab review are my own. I only share products and services I know, love, and use!...more

Sweet Potato Noodles with 5-minute Peanut Sauce

Sweet potato noodles are the star of this quick and easy dinner that’s vegan and gluten-free....more

How to be Mindful Everyday

This month’s challenge as part of the Happy Healthy Mama Healthy Year Challenge is to be more mindful. Mindfulness is not just about daily meditation (although it can be a part of it, for sure). Mindfulness is more than that ....more

What Happened When I Drank a Gallon of Water a Day for a Month (Plus the July Challenge Announcement)

Gallon a Day Water Challenge Results So I did it. I drank a gallon of water a day everyday for the month of June. I wasn’t sure what to expect ....more

Caprese Chickpea Veggie Burger

This Caprese Chickpea Veggie Burger makes a quick, easy, and healthy dinner! I’m on a bit of a veggie burger kick. What’s not to love? ...more

Coconut Berry Ice Box Cake

This gluten-free and mostly vegan Coconut Berry Ice Box Cake a coconut-lovers dream!One of the most frequently asked questions I get after people find out I write recipes for my blog is about how I come up with ideas. They are curious about where I get inspiration and where my recipe ideas come from. I get recipe inspiration from all around me ....more

My Summer Reading List and How I’m Going to Get Through it

There was a time in my life, before kids, when a Saturday afternoon would stretch before me and the only thing on my agenda was to read a book that I couldn’t wait to finish. I could plow through an entire novel on such afternoons and I’m quite certain I didn’t understand how fleeting that luxury would be. Then there was another time in my life, after kids, but before this blog, that evenings meant I could turn off my brain to the rest of the world and settle in reading ....more

A Guide to Probiotics and the Best Probiotic Supplements

Probiotics is a buzzword these days that everyone is throwing around, but a lot of people don’t know exactly what they are or why we need them. And when it comes to shopping for the best probiotic supplements, it can be overwhelming even knowing where to start. This guide to probiotics will help if that’s you ....more

20+ Healthy Strawberry Recipes

If you do a search on Happy Healthy Mama for “strawberry,” you’ll get eleven pages of results. I have a serious obsession with strawberries and when it’s the time of year where these plump, sweet berries are cheap and in season, I have no problem putting them in everything. I thought it was the perfect time of year to pull some of my favorite strawberry recipes out of the archives and highlight them for you ....more

Easy Grilled Salmon Kabobs

This Grilled Salmon Kabobs recipe is easy, flavorful, and a family favorite every time!What do you do when you get into a dinnertime rut? Recently I lost all my mojo for preparing and cooking dinner. Something about summertime weather and being outside that sapped my cooking energy ....more