Monday Move: Ab Twist

 Crunches get all the attention but we all know that you can't ignore your obliques. Ab twist are one of my favorite ways to work my waist. You can do this move with or without a medicine ball or dumbbell....more

Every Girl Should Have: A Makeup Starter Kit

I'm a makeup girl. I don't just love it, I lurve it! But it isn't the cheapest obsession and I don't get to indulge my itch to buy a new lipstick as much as I'd like. Sound familiar? I thought so....more