Delicious Autumn

Every season has its own particular beauty and, while I enjoy each one in turn, I have always especially loved autumn. There is something about the ever-changing colours of the trees and the fresh crispness of the air that makes me want to take long, slow morning walks and ponder the ever-changing nature of life......more

Roast Beetroot and Goat's Cheese Salad

The sweet earthy flavour of beetroot, the slight tang and creaminess of goat's cheese, a scattering of baby rocket and spinach leaves, drizzled with a good olive oil and a reduced balsamic dressing make for a deliciously light seasonal summer lunch.Roast beetroot and goat's cheese salad...more

The benefits of walking on both body and soul

  Through the ages men and women of all occupations and cultures have expounded the many benefits of walking, both for the health of the body and the soul...On Walking...more

The Many Benefits of Green Tea

I'm one of those odd people who really enjoys the taste of green tea and I began drinkng it way before I knew of its many health benefits...The Many Benefits of Green Tea ...more

Creative Sabbatical

I always have so many ideas flitting round my mind and various artistic projects on the go that there are times that I feel I might burst with the frustration of not having enough time in the day to do them all. I realised I was in danger of creative burn out...Creative Sabbatical ...more

Honey - the Ultimate Hay Fever Cure

Honey has many health benefits incuding being a completely natural and effective treatment for hay fever...Honey - The Ultimate Hay Fever Cure...more

Feral Domesticity

A post about the joy of being a homemaker without being shackled by unreasonable and toxic