Yoga Hope

So I'm back from my first yoga class. Oooweee that was tough. I had no idea how hard it was going to be. I was able to do all the poses but the instructor went so fast between them. I don't know if that's the way they all go but it would be easier if it was just a bit slower. I think, too, that as I increase my strength the yoga will get much easier. My wrists, arms, and thighs hurt the most and made it very difficult to maintain each stance for the time she alotted. I'm not giving up though. No way! I've got it Monday, Wed. and Friday....more

Yoga Hope

I've decided I'm ready to get my body and health back in shape. I'm regular on my meds and hormones and I have the energy and drive now to do this. I've wanted to for years but just couldn't get to it. I know that it is benefitial (sp) all around but I'm hoping for more than just body fitness. I am hoping this will improve my mind and spirit. Maybe help me get closer to living a life without meds. If that is possible, I know I can be so much happier. I hate depending on a pill (or many) to feel 'normal'. Timing it is a b***ch and if I miss one I pay for it for at least 2 days....more

Crappy Life Expert

I've never written a blog. I'm not doing this for any kind of recognition. I need to get out all the entangled, emotionally enthralled thoughts, screams, tear filled regrets and un-ending doubts from my mind. I will try to give somewhat of a back ground of me. Try..I am blessed. Right now, at this moment..I am blessed. I have 3 amazing children, well they are teenagers. Each one is individualy extraordinary. My daughter is the most beautiful girl I've ever seen. My oldest son is awesome with the guitar. My youngest son is impressively intellegent....more