The simplest of salads

Good morning! Last night I made an impromptu, quick dinner that was so easy I just had to share....more

Meatless Monday: Family Favorite Recipe Makeovers (Mushrooms!)

Today Meatless Monday and The Mushroom Council released a free e-book:...more

Vegan News You Can Use (8/17/14)

Colorado Vegan News Today in Denver a dining event kicks off. An event sponsored by the Humane Society of the United States. An event in which ““a different hoofed animal will be showcased every evening.” Showcased to EAT ....more

Weekend getaway to Breckenridge

Good morning from Breckenridge! We are dog-sitting for our friend who is running the Leadville Trail race today. Let me be more specific: She is running 100 miles! ...more

A few bits of Vegan News You Can Use (hello from NYC!).

Consider today’s post a “mini” vegan news you can use. I’ve been in New York since Thursday. I met with a consulting client at Columbia University Friday morning and the took myself out for lunch (Candle Cafe West) ....more

Speaking at The Seed this weekend! (Ticket GIVEAWAY!)

I am so excited! The Seed: Positively Plant-Based expo...more

Meatless Monday: Tofu Spaghetti Scramble

You know those mornings when you realize you really need to get to the grocery store? When you open the refrigerator, sure you have tofu, to find there is none? When you open the crisper to see the final fresh produce for the week is a single onion and two potatoes? ...more

Vegan News You Can Use (8/3/14)

Vegan news you can use (8/3/14) Earthlings, Anarchists and Other Animals Detroit Woman Pledges to Go Vegan So PETA Will Pay Her Water Bill No ILVTOFU for you: Vegan’s license plate request nixed Experience a vegan kitchen takeover Vegan, gluten-free meals founder: I started with clean food; others had to backpedal there...more

Italian Chickpeas and Spinach over Risotto

Yesterday I taught my first PCRM Food for Life nutrition cooking class! (I can’t believe that just last month I was in DC going through the training!) The first class in the six-week employee wellness training program, we focused on the basics of getting ready to take a 21-day challenge to eat a plant-based diet. Fifteen people are in the group and they were really enthusiastic! ...more

Vegan News You Can Use (7/27/14)

Vegan news you can use (7/27/14) Vegan Diet, Healthy Heart? (by Kim A. Williams, MD, a cardiologist at Rush University in Chicago and the next president of the American College of Cardiology, explains why he went vegan and now recommends it to patients.) Research points to vegan diet benefits Glenwood doctor praises benefits of vegan lifestyle For These Vegans, Masculinity Means Protecting The Planet Meat, Milk and Butter for Vegans Vegans Rejoice: Meat Prices Rising More Than Fresh Fruits and Vegetables Many become ‘Vegucated’ through movie showing 14 surprising foods that contain animal products Cookbook Superstar Isa Moskowitz Opens Vegan Restaurant in Omaha (NE) The 9 Best Vegan Dishes In NYC (New York, NY) The 9 Best Vegan Restaurants In Chicago (IL) Three Carrots offers vegan menu at City Market (Indianapolis, IN) Chef Aaron Adams Departing Portobello Vegan Trattoria (Portland, OR) Esprit launches vegan-friendly trainer line 3 Vegan Deodorant Options that Work! ...more