We Are Not Alone

This crazy idea I have, that women can attain better health, wellness and happiness by loving their bodies instead of struggling and hating them, is a message we don't hear very much in our world. No, the advertising industry is too invested in keeping us dissatisfied so we'll buy their products. The multi-billion dollar diet industry would go straight down the tubes if women decided our bodies can be trusted to know when and how much to eat. There would be a reduction in the number of gyms and work-out facilities if women ...more

Wandering Lost in the Biltmore House

This week Dave and I are headed to Asheville, North Carolina for the "Summer Soiree" contra dance weekend. It's a welcome relief to leave the heat and humidity of Florida for the cool crisp mountain air and all our dancing buddies! ...more