Healthy, Real Food Recipe Sharing Site!

I write to you today about a resource we hope will help to enhance your real food experience. It’s a creation from my heart. It’s also “Announcement #2” for those who read my What’s Happening to the Blog? And Where Have I Been Post. ...more

Laundry Detergents, Bleaches and Softeners - Most Are Toxic! What Grade Does Your Product Get?

Does the smell of bleach make you think that your clothes are “clean”? Do you like that flowery scent? I used to love that the warm, fluffy, soft feeling after the clothes were pulled out of the dryer. A while ago I read about bleach, detergents and fabric softeners – laundering my clothes became a totally new ball game! ...more

Are Cancer Treatments Changing?

What has been the hold up? After years of struggle, a promising cancer cure is a significant step closer to becoming readily available. For decades those who have been vying for and using Dr. ...more

How to Buy and Why Soak Legumes or Pulses (Beans)

But First, What Are Legumes or Pulses? To start, I had to look up the difference between a legume and a pulse… pulses are the edible seeds that grow on a legume. Legumes are shrubs, herbs, and trees that produce pod-shaped fruit. The pods are what hold the pulses (such as peas). ...more

Are Nuts Really Healthy?

Are you buying “raw” nuts that are not really raw? Should you pay extra for Organic nuts? And, why bother soaking them? ...more
Thank you that interesting post. I never knew that raw was not really raw.more

The Dirty Dozen Plus and the Clean 15

As we know, the cost of buying organic vs. conventional fruits and vegetables tends to be more expensive. And, to help save a bit of money there are some conventionally grown fruits and vegetables that aren't cause for concern. But, there are some that we should also steer away from. ...more

DIY Hand, Body and Face Moisturizing Lotion

Other than being a fun project, the biggest reason I love making homemade lotion is that it is inexpensive and it doesn’t contain any chemical ingredients or strong scents (which I don’t like on my skin or in my body whenever I can avoid it). ...more