Social Anxiety

Social anxiety. Social phobia. Anxiety disorder. Call it what you will but the phobia is real. I am completely terrified of social situations. I have always been shy. But it definitely goes further than that. Unless you suffer from this anxiety you have no idea. It can be debilitating at times. The panic that wells up inside of me is indescribable. The fear manifests itself in a physical form. I sweat, my heart races, and blood rushes to my face....more

Witch Hat Cookies

Witch Hat Cookies. They are super easy and very cute if I do say so myself.Ingredients:Fudge Stripe Shortbread CookiesHersey KissesIcing...more

21 Day Fix Challenge

Have you heard of the 21 Day Fix? In a nutshell it's 21 days of simple portion control and 30 minute workouts. It teaches you what to eat and how much to eat. I struggle with portion control. I'm pretty good at clean eating but really need to figure how to do it more efficently....more