Easy Slow Cooker Ham, Cheese, and Veggie Quiche from A Spicy Perspective

Easy Slow Cooker Ham, Cheese, and Veggie Quiche is perfect for Mother's Day brunch, or any weekend when you want to relax while the slow cooker makes a special breakfast. Mother's day is almost here, and I bet some of you are making breakfast or brunch for your mom, or maybe someone is making it for you! You already know how I'm a fan of breakfast from the slow cooker, but I think a slow cooker breakfast sounds even better on a busy family day like Mother's Day ....more

Slow Cooker Buffalo Chicken Cauliflower Rice Bowl (Low-Carb, Gluten-Free)

Spicy buffalo chicken is made in the slow cooker; then it's served over cauliflower rice and topped with creamy blue cheese for this delicious Slow Cooker Buffalo Chicken Cauliflower Rice Bowl. Am I the last person to discover that Franks Red Hot Sauce and Frank's Buffalo Wing Sauce are both low-carb and completely sugar-free?...more

Celebrate Cinco de Mayo With These Green Chile Enchiladas

It's true that Cinco de Mayo is not really Mexican Independence Day (as many Americans think), and it's barely celebrated in many parts of Mexico. But I think any holiday that encourages eating Mexican food is a great idea! ...more

Slow Cooker Chicken Nachos with Pinto Beans from Bev Cooks

Slow Cooker Chicken Nachos with Pinto Beans, for any occasion when you want your mouth to be happy! (Photos from Bev Cooks) Are you ready for Cinco de Mayo?...more

Low-Carb Breakfast Casserole with Asparagus, Mushrooms, and Goat Cheese (Gluten-Free)

This delicious Low-Carb Breakfast Casserole Recipe with Asparagus, Mushrooms, and Goat Cheese would be perfect for a weekend brunch or breakfast for guests. Today begins a big food week for a lot of people, with Mexican food on the menu in a couple of days and then Mother's Day food coming right after that. And in my family my niece Kristen's adorable baby Wyatt is getting christened today, so there's another occasion to celebrate with food....more

25 Deliciously Healthy Low-Carb Recipes from April 2015 (Gluten-Free, SBD, Paleo, Whole 30)

This post has the 25 Deliciously Healthy Low-Carb Recipes from April 2015 that I posted on Kalyn's Kitchen or spotted on other blogs. Yikes, it's May!...more

Warm Red Cabbage Salad with Bacon and Goat Cheese (Low-Carb, Gluten-Free)

Red cabbage may be a food photographer's nightmare, but don't let that stop you from making this amazing Warm Red Cabbage Salad with Bacon and Goat Cheese! A few months ago I re-discovered this amazing Warm Red Cabbage Salad with Bacon and Goat Cheese back in my archives and realized it was never going to get the attention it deserved without better photos, and then three times I tried to get a really good photo of this salad!...more

Slow Cooker Mexican Shredded Beef Enchiladas from Mel's Kitchen Cafe

Make Mexican Shredded Beef in the slow cooker and turn it into enchiladas for Cinco de Mayo! (Photos from Mel's Kitchen Cafe.) Do you realize that Cinco de Mayo is less than a week away?...more

The Best Quick and Easy Frittata (for Breakfast, Lunch, or Dinner)

I've been focusing on quick and easy recipes for Meatless Monday over the last few weeks, like a super-quick chickpea dinner and … another super-quick chickpea dinner (can you tell I like chickpeas?). ...more
Thanks, glad you like it!more

Five-Ingredient Slow Cooker Brown Sugar Ribs from The Weary Chef

Five-Ingredient Slow Cooker Brown Sugar Ribs are about as easy as it gets for a tasty family dinner! (Photos from The Weary Chef.) This past week I've been celebrating the Ten Year Anniversary of Kalyn's Kitchen (my original blog), and it has me thinking back to my earliest days of blogging, when I was teaching school full time and trying to do whatever I could for the blog at night and on the weekends....more