5 Tips for Sticking to a Frugal Lifestyle

There was a (long) period in my adult life when a frugal lifestyle was a necessity, not a choice. I learned a lot from those lean times, and eventually realized that, regardless of income, there are actually reasons for choosing this lifestyle. Reasons that are about much more than just money....more

Homemade Sunflower Butter

Sunflower butter is a delicious alternative to nut butters. I've made it with raw and toasted sunflower seeds, and both turned out as tasty as any of the brands I've purchased in stores - for a fraction of the price!With a bit of time (and a food-processor) you can make your own yummy, nut-free, preservative-free sunflower butter....more