The Power of Positive Thinking - Yoga Edition

"The only thing constant in life is change" -Fan├žois de La Rouchefoucauld. People come into your life and people go, you move, change your job, adopt a new healthy or unhealthy habit (come one, let's be honest with ourselves), a major life event or tragedy occurs (for good or bad), and life just expects you to "keep calm and carry on." You must learn to let go of certain things you cannot control. If you have someone or some area of your life that is dragging you down, acknowledge it, grow, and learn from it....more

Are you doing something you love?

How do you feel about your current position or role in life? Are you a student like me, eyes widening every single time you see the cost of books for the next semester? Do you feel unfulfilled at work or in classes that you have no interest in for your immediate future? Or do you constantly wonder, "What does this have to do with my life or future plans?" If you know what I am talking about, you may feel like you are wasting away doing things that do not truly matter to you. ...more