Single moms need more sleep, survey says

It’s National Awareness Month March 1-6, and one particular group is probably the most aware of the need for more sleep – single moms. A recent study by the Centers for Disease Control and Prevention says that women in general get less sleep than men, and single moms fare the worst when it comes to getting the minimum of seven hours of sleep, which is deemed important for good health....more

The Perfect Gift for Moms - A Girls Getaway that Does Good!

If you are shopping for the mom who has everything … everything except some time off for herself, then Present Now has the perfect gift for her....more
A wonderful organizaiton I am proud to support!more

Six Great Gifts Deserving Moms on Mother’s Day

This Mother’s Day, make mom feel special and show her how much you care with these six great gifts, just for her.A Stitch in Time...more

Beautiful New You for the New Year

It’s a New Year and a fresh opportunity to make a resolution to take care of yourself and look your best. To help you be your gorgeous self in 2015, here are some skincare and cosmetic products that will enhance and promote your beauty, for the New Year and beyond. Naturally Balanced  ...more

Random Gifts You Didn’t Get But Wish You Did

Wondering what to do with those random gift cards, or the store credit you will get when you return those very thoughtful gifts that you will simply never use?  Take advantage of after-holiday sales, and pick up a few nice things for yourself, that no one thought to get you, but you wouldn’t mind having.Love Your Selfie ...more

Five DIY Healthcare Products that Will Help You Have a Healthier New Year

Only 8 percent of people keep their New Year’s resolutions, but if you are motivated to rid yourself of muscle pain, improve your posture and feel your best in 2015, here are some DIY health products that can help you keep your promise to yourself for a healthier New Year and beyond. Sit Straight...more

Trampoline Safety - Get a Jump On It

Trampolines are rebounding as the must-have backyard accessory. Back in the day, trampolines had the reputation as too dangerous for even insurance companies to cover, and they lost favor among parents. Today, trampolines are springing back, thanks to new designs that make them safer than ever....more
I have heard of too many accidents with trampolines. In my neighborhood alone, a neighbor's ...more

Post Pregnancy Exercises for Strengthening and Stretching the Back

While celebs sport their post-baby bodies in bikinis a few weeks after birth, most moms take many months, if not years, to get back into pre-pregnancy shape.  Carrying 25 extra pounds, or more, takes a toll on a woman’s body, especially her back.  Many post-partum fitness programs emphasize toning the belly, but often the area that needs the most attention is the back....more
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