Five years

Really hard to believe that it’s been five years since we said “I do” on that magic day in DC. In that five years we have… …Moved half way up the Eastern Seaboard…and back again, building a home in Annapolis, MD. …Spent six months apart thanks to the US Army …Ran 2+ races together… And the best of all was Ethan coming into our world almost 18 months ago ....more

Clean Eating … Part 2

It’s time again my friends for another clean eating week. It’s a recovery week for me after yesterday’s tri/duathlon (thanks corrupt DC Sewage for overflowing into the Potomac) but I’m registering for the Rock Hall Sprint Tri the first weekend of October so I need to keep up with training (I’ll go into that later this week). So what does this clean eating challenge look like? ...more

Fashionable Friday

So i don’t often do “style” posts – read…by often I mean never. But I’ve been following so many fashion bloggers lately trying to get some inspiration for my fall “style” that I’m going to try to throw my hat in the ring to do the every-so-often style post. Mind you, I will not be joining the ranks of fashion/style blogger extraordinaire ....more

PiYo Baby

So I finally got PiYo in the mail yesterday. Finally. God the USPS is so SLOW sometimes (kidding ....more

Meal Plan Monday: Clean Eating Style

So I’m getting ready to sign up as a Beachbody Coach – a friend of mine has been talking to me about it since we went to our RRCA coaching certification together. She recruited me this week to join her 5 day clean eating challenge. I’ve been a part of this other challenge group off an on but I think there are a few factors that contribute to me not…participating as actively as I should be ....more

Friday Five: Fall Goals

This Friday we’re talking goals. I usually set my goals seasonally, and tend to keep the SMART acronym in mind – mainly realistic, attainable, and timely. Though strategic by thinking of my overall long term goals – lose 20 lbs, and be healthy ....more

Less Guilt More Living

I’ve been feeling really bad about being so neglectful of my blog lately. But…life. I’ve been living it ....more

Friday Five: Favorite Race Memories

This week’s Friday Five link up is about race memories. I keep thinking back to what made racing so excited as I struggle with my relationship with running these days. I’ve had some epic races – and while I’ll probably never be running a sub 8 minute mile or qualifying for the Boston marathon, some of my PR’s and So let’s recap on some of my favorite race memories. 1 ....more

A Weight Watchers Recipe Win

Last week, I had ...more

Nations Tri Training: Halfway!!

Dudes & dudettes…we are half way to triathlon numero dos. I’m not sure I feel quite ready. But I still have like…five weeks or so…but holy goodness is time flying!!! ...more