7 Ways to Fight Age and Acne at the Same Time

I have always been blessed with clear skin throughout most of my adult life.  I struggled with acne as a teenager, but grew out of it and aside from an occasional hormonal breakout, I had been pretty lucky.  That was until the day I turned 38 when I literally got a zit for my birthday.  I’m not sure if it was a result of stress or hormonal changes, but I woke up to a very large and painful bump on my right cheek....more

6 Ways to Cope When Life Gets Scary

I’m not feeling sorry for myself, and I know I’m not the only one on the planet who has had trials and tribulations, but the fact is I’ve been through some of the hardest, scariest times of my life over the past 12 years.  The situations I’ve encountered brought about in me some of the most intense negative emotions I’ve ever experienced including fear, anger, resentment, sorrow, loneliness, depression, and hopelessness to name a small handful....more