The George Zimmerman Trial: Children Run Amok

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What Is Quinoa

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Where do Fun Foods Fit into Your Diet?

The proverb "you can't eat your cake and have it, too" is very apt....more

Thanks for the information on combining "protein with a simple sugar." I had no idea.
And ...more

Organic vs Not - Dollar Cost Averaging Approach

Of course if you can afford to buy organic produce, there is no downside....more

The New Food Icon - Are They Kidding?

It's colorful and eye-catching, which is what icons should be.

I am not sure that any icon ...more

Eating As Art

No matter what you put on your plate, it should be done with intent. ...more

Commit to Stocking Your Refrigerator With Healthy Foods

A refrigerator makeover is something you can do today. ...more