Anger - Part 2

Welcome back for the second part on Anger.  Do you see anger a little differently after reading my last blog?  Weather you do or don't, there are no doubt thoughts about how destructive anger can be. It can be destructive, crippling in fact, and probably why we justify our negative feelings toward it....more

Anger ~ Friend or Foe?

Good Morning! Here in upstate NY the day is BEAUTIFUL! Bright sunshine and the air is full of possibilities! It might seem like a strange time to be taking a look at anger but there is no time like the present! No really, there is nothing but the present moment, so lets dive in! =) ...more