Why I Take Notes When My Kids Play

My kids are bored, begging for TV or computer time....more

Meat and Veggie Lasagna [Recipe]

It dawned on me that I didn’t have a “go to” recipe for meat lasagna. I mean, I had recipes I tried but none of them really stuck. So I messed around and came up with this combination ....more

End Your Child’s Candy Obsession with This Simple Technique

On Halloween, my kids went trick or treating, came back to the house and ate until they were satisfied....more

Introducing My New E-Book: From Picky to Powerful

After a weekend of formatting, staying up late and acting cranky to those around me, my first e-book is published: From Picky to Powerful: Transform Your Outlook on Picky Eating and End Food Battles Forever! I’ve been writing about picky eating since I started this blog over 5 years ago. It’s a topic near and dear to my heart ....more

11 of the Biggest Cooking Pet Peeves of All Time

I have a love-hate relationship with cooking....more

5 Healthy Products I’m Dying to Try (and more about the 2014 Food & Nutrition Conference & Expo)

As I’m writing this, I’m on a flight from Atlanta to San Diego....more

Transform Your Relationship with Food by Doing This One Simple Thing

There’s a package of chocolate chip cookies sitting on the table at work. Six different people have six different thoughts about it. Person A, who is trying to avoid gluten to lose weight, thinks of how every food on earth must have gluten ....more

Monthly Meal Plan (October)

It’s been really hot here and I’m hoping the temperature finally drops so it feels a little more like fall....more

6 Ingredient Granola Bar Recipe (No Bake)

I was looking for an easy recipe to make for Little D’s kindergarten class....more