I forgot how to run and other musings.

Our bodies constantly amaze me. Why does it seem to take forever to build up endurance when you constantly run and train, yet you loose that endurance so quickly when you don’t keep it up? Last Sunday, hubby and I went running with our friend Corinna ....more

{Recipe} Healthier Buffalo Chicken Mac ‘n Cheese

I am always looking for new recipes to try, especially ones that are a healthier option and will be good for dinner and leftover lunch for a couple days. I recently came across a recipe and decided to modify it and make it my own. I have to say it turned out DELICIOUS!! ...more

Sunrise Sunday

What is in a sunrise? There are so many beautiful things about a sunrise and if you’ve never started your day outside as the sun comes up, you are missing out. It helps that we live in such a beautiful place and a beautiful sunrise happens almost every day....more

National Running Day, Best Damn Race, and a discount code!

Running has played such a huge part in my life the last few years. And while I have not been running as much lately, it still holds a very special place in my heart. Today is National Running Day,...more

{Flash Giveaway!!!} Tampa Bay Margarita Festival

This Saturday, at beautiful Curtis Hixon Park in downtown Tampa…. The 3rd Annual Tampa Bay Margarita Festival! ...more

Running, coffee, and catching up.

Life is busy. Work is busy. Free time has been spent taking care of stuff around the house ....more

You Are Not Alone – National Infertility Awareness Week

You are not alone. This week is National Infertility Awareness Week. I struggled with writing this post because it has been years since our infertility struggles, but I realized it is still very much a part of who I am and I know that I am not alone ....more

Top Ten Lessons I’ve Learned From Running

I kind of stole this topic from Beth at Discombobulated Running. Well, not kind of. I did ....more

Finally found my groove again!

One thing that is so frustrating about weight loss is sticking with it. You can be going along so well, sticking to your plan, staying on point, and then something happens and you have a little setback and that’s it. You’re in a rut, you can’t find that willpower you had before ....more

3-Day Refresh Awesomeness!

For the second time, I completed the 3-Day Refresh and had great results. I had fallen back into some bad eating habits and was feeling so bloated and I knew I needed a reset. The 3-Day Refresh does just that ....more