5 Easy Ways To Get Yourself Off the Couch And On the Treadmill

People in our society believe that they can ignore their body.  That they can work hard, achieve career success and drink fatty drinks while taking pills to deal with any health hiccups along the way. This way of thinking is very unwise.  The weaker your body gets, the weaker your mind gets. ...more

5 Dating Tips For Introverts

A lot of dating experts give people advice on how to navigate the crazy world of dating and relationships.  They tell people what to say or what not to say on a date and offer tips on how to get a person's attention and attract an emotionally mature partner. All of this is great and useful information. But the thing all of these experts have in common is that they're ALL ignorning a large segment of the dating population -- INTROVERTS! ...more
As a sort of introverted person, I find that I am only attracted to extroverted type boys. I ...more

5 Dating Tips For Moms

Being a mom is the hardest and most time consuming job in the world. From changing diapers to feeding your kids , cleaning –and for some moms juggling a full-time job – it’s easy for moms to get overwhelmed and exhausted. It’s also easy for them to forget about their own needs – especially when it comes to their dating life! I’m here share my dating expertise with all of the single moms out there! I hope these tips will help you  find the man of your dreams!...more

Good Guys Pretending To Be Bad Boys--And The Show Is All For Us Ladies

Some guys have gotten the crazy idea that being a good guy doesn’t pay off when it comes to women.  (I wonder where they got that idea?!)   Maybe it’s from years of failed attempts to get girls to like them by showing genuine interest and being a good guy.  Or maybe it’s because they are dropped regularly for narcissistic men, while they have been nothing but attentive, emotionally available, caring and present the entire time.  ...more

I Would Be Proud To Have Miley Cyrus As A Daughter

    Myley Cyrus’ performance at the VMA’s caused quite the stir.In promoting her new album, Miley did the unthinkable as a woman.  She rubbed up on a married Robin Thicke, twerked all night long, and re...more
I really enjoy reading different views on the situation. I agree...Miley is growing up, and she ...more

10 Ways To Know That You Are A WOMAN And Not A GIRL

Are you a woman or a girl? Is it based on age?  Did you become a woman immediately after graduating from college, getting your first job or walking down the aisle? NO.None of those things make you feel like a woman.  So how do you know? Well, in my experience we will always have parts of ourselves that can occasionally be immature, angry and dark.  We just have to learn to deal with it.  But here are ten ways to know you are headed in the right direction.You Are.....more

5 Tips To Help You Get Over Your Ex

Falling in love can feel like falling off a cliff.  It is a giant leap into the unknown, accompanied by enormous butterflies and incredible joy.  It’s scary, but the pull to move forward and keep the connection and passion alive is overwhelming. That’s why we all do it, right?...more
really nice, reminded me of this one time, my heart was unrepairable broken, its good to read ...more

10 Essential Dating Tips for Women

Dating.  Some women love it, and some hate it. ...more
@Dee Acampa  Hi Dee, Thanks for sharing.  As far as dating a lot of men at the same time, I will ...more

Dear Robin Thicke: Your Video Crosses a Line With Women (COMMENTARY)

It’s 2013 and I cannot believe that singers are still writing lyrics – and creating music videos – that are offensive to women. But sadly this is the case…particularly with Robin Thicke’s new song “Blurred Lines.”...more
@sickandtired61 While I agree with your comment for the most part and enjoyed the song (prior to ...more

5 Ways To Avoid Gaining The Freshman 15!

A girl starting her freshman year of college has a lot of things on her mind -- and gaining the dreaded "Freshman 15" is definitely one of them!For many young girls who are living away from their parents for the first time, deciding what to eat, when to eat and how to eat can be overwhelming. And often, they make poor decisions that lead to weight gain....more