Nutrition Benefits of Apples + Recipes

Hi friends! How was your long weekend? We spent Friday night celebrating my husband’s birthday ....more

Easy Balsamic Vinaigrette

Howdy friends! It’s Recipe Redux day. I always love checking in to see what theme they have chosen for our monthly posts ....more

Stitch Fix Review #16

Hey guys, I’m...more

Baked BBQ Chicken Wings

Goodness, you guys….life! Life is getting in the way! I have found myself having trouble getting 3 blog posts up a week due to our upcoming move ....more

Hazelnuts: Nutrition Benefits and Recipes

Hi friends! It’s nut week I guess. Monday I talked about my love for almonds ....more

Double Chocolate Almond Muffins {Gluten-Free}

Disclosure: I was asked to participate in the “#CrunchOn ” campaign as a member of the Healthy Aperture Blogger Network. I was compensated for my time and also received free samples for recipe testing. If I had to name one of the staple foods in my diet it would be...more

Simple Ways to Enjoy Leafy Green Vegetables

Monday I made an easy and delicious breakfast sandwich with my rainbow chard and it got me thinking about all the ways to use the delicious leafy green vegetables, such as spinach, kale, collards, rainbow chard, turnip greens, etc. The Benefits Leafy green vegetables are one of my favorites to have stocked in the refrigerator. They are full of antioxidants (like carotenoids lutein and zeaxanthin which are good for your eyes), fiber...more

Egg, Greens and Goat Cheese Breakfast Sandwich

When we took our anniversary trip to Walla Walla...more

Cosmic Brownies {Gluten-Free, Dairy-Free Option}

Helllllo friends. I realized something the other day. Something...more

Kiddie Salad Bar

Hi friends! How was your weekend? I am officially swamped getting...more