Every Other Day Diet - Losing Weight The Right Way - For Life

I want to talk about the role that Jon Benson's "The Every Other Day Diet" is playing in my march to fitness.Although I am a good cook and mainly prepare meals using fresh ingredients, my weight gain over the last 25 years, proves that my diet and lifestyle have not been ideal.So, having thoroughly read and digested Jon‘s book "Fit Over 40", I checked out his diet book "The Every Other Day Diet". ...more